The Rehab Collective is a collaborative healing space that offers patient focused holistic treatment
What is Biokinetics?
BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT
Biokinetics is the Science of Movement and the application of exercise in rehabilitative treatment of injury and performance. As Biokineticists we believe movement is medicine… by moving well we can reduce risk of injury and improve quality of life.
The primary function of a biokineticist is to improve physical functioning and health care through exercise as a modality. In addition Biokineticists also focus on health promotion, the maintenance of physical abilities and pre/ post operative final phase rehabilitation.
Biokineticists are clinical exercise specialists who are registered with the Health Professions Council of South Africa
Giulia Muto
Giulia obtained her (BSc)Hons in Biokinetics in 2009. Other courses obtained over the years include CPR, Sport Massage, Sports Strapping, Mat Pilates and most recently level one Neurokonetic therapy.
Having a more than a decade in the Biokinetics profession, Giulia believes in a holistic approach to rehab and loves helping people improve their health and achieve their goals.
While her main focus is orthopaedic rehab, injury prevention and postural correction, she also enjoys working with patients who suffer from chronic diseases or have cardiac or neurological disorders. She loves working with a variety of people from the weekend warrior, elite athletes to children and the elderly.
Giulia has her Protea colours in Powerlifting and is a keen Olympic Weightlifter. As an athlete herself, she knows first hand the importance of Biokinetics in injury prevention and the journey of recovery back from injury.
Gabriella Memoli
Gabriella completed her undergraduate degree in Sport Management at UJ in 2018. She then received her honours specialising in Biokinetics from Wits in 2019 followed by a year on internship. During her studies, Gabriella was a learn-to-swim instructor for 3 years teaching all age groups and levels.
Gabriella has completed her level 2 First aid and CPR, learn-to-swim (LTS) instructor and Fit4two instructor course as well as pilates instructor course.
Gabriella enjoys working with pre- and post-natal moms, elderly and chronic diseases. She has a special interest in treating moms and providing them with the ample care to assist them in their pregnancy and post partum journeys.
Gabriella’s passion for biokinetics lies in her passion for people – seeing them heal through movement, helping them strengthen holistically and holding their hand throughout the entire process.
Kelly Donaldson
Kelly, is a compassionate and dedicated biokineticist. She obtained both her undergraduate and BSc Honours degrees in Biokinetics from the University of Pretoria. Drawing from her own journey of overcoming a torn ACL, she brings a unique understanding and empathy to those seeking rehabilitation and recovery support.
With a passion for orthopaedics, Kelly works with clients of all ages to regain strength, mobility, and confidence following injuries or surgeries. She enjoys working with children and adolescents, guiding them on their journey to developing healthy movement patterns. As part of her rehabilitation programs, Kelly offers mat-work Pilates, leveraging its benefits for improving core strength, flexibility, and posture.
Kelly prides herself in staying abreast of the latest advancements in the field, continually expanding her knowledge and skill set. Her approach is rooted in evidence-based practices and personalised care, with a commitment to empowering clients to achieve their health goals.
Pilates:
Pilates is an exercise technique created by Joseph Pilates in the early 1900s that focuses on strengthening the body while promoting flexibility, mobility, and posture.
Benefits of Pilates:
- A refreshing mind-body workout
- Strengthen and Stabilize the Core
- Alleviate back pain
- Improve Flexibility & Posture
- Create a well-balanced conditioned body, prevent injuries and improve sport performance.
What we offer:
- Group and Individual classes (online or In-studio)
- Pregnancy Pilates (online or In-studio)
- Reformer Pilates
Sports Massage:
Sports massage refers to a hands on treatment focused on releasing soft tissue structures in order to prevent and relieve injuries that may occur after repeated strenuous physical activity or injury.
This massage technique includes deep tissue work, cross friction, trigger point, active release and stretch therapy. Both athletes and non-athletes can benefit from sports massage.
Benefits of Sports Massage:
- Increased range of motion & flexibility
- Relieves muscle tension
- Aids in injury rehabilitation
- Relaxation and stress relief
- Improve Flexibility & Posture
- Increased blood flow & circulation
- Improved circulation and lymph drainage
Natalie Jones
With over 7 years of experience in sports massage, I've had the privilege of working with diverse clients, from professionals to everyday individuals. My extensive background in human connection, spanning sports and mental wellness, has equipped me with a unique understanding of the intricate mind-body relationship.
My qualifications include Swedish Massage, Sports Massage, Myofascial Release, Swimming Instruction, and Self-Esteem Facilitation. I'm passionate about empowering individuals to achieve holistic wellness and homeostasis through the harmonious balance of mind and body.
Currently, I practice as a Sports Massage Therapist at The Rehab Collective, where I'm dedicated to helping clients optimize their physical performance and overall well-being. My personal goals include expanding my own business, enhancing my physical and mental fitness, and continuing to grow as a therapist.